Key Takeaways:

  • Material and Filling Awareness: Identify your blanket's materials—both the outer fabric and the inner filling (glass beads, poly pellets, or natural grains) to determine the appropriate cleaning method. The care requirements vary significantly across different types of fillings and fabrics.
  • Adhere to Manufacturer’s Instructions: Always follow the care instructions provided by the manufacturer to avoid damaging the blanket. These instructions are tailored to the blanket's materials and construction, ensuring its longevity and functionality.
  • Select the Proper Cleaning Technique: Depending on the blanket, choose between spot cleaning, machine washing on a gentle cycle, or hand washing in lukewarm water. Always opt for air drying to preserve the blanket's integrity, unless the manufacturer specifies that tumble drying on low heat is safe.


Weighted blankets are designed to provide gentle pressure that mimics the feeling of being hugged or swaddled. This pressure is known as Deep Touch Pressure Stimulation (DTPS), which can help promote relaxation and reduce anxiety and stress. The weight comes from evenly distributed pockets of glass beads or plastic pellets sewn into the blanket's fabric.

Sleep Benefits

Many people find that using a weighted blanket can help improve their quality of sleep by promoting the release of neurotransmitters like serotonin and dopamine. These are crucial for regulating mood and promoting sleep. The pressure from the blanket can also help decrease levels of cortisol, the stress hormone, leading to a calmer state of mind.

Cleaning And Maintenance

Cleaning and caring for your weighted blanket with a high-quality detergent is essential to maintain its effectiveness and prolong its lifespan. Regular cleaning can also help keep allergens at bay. By following the manufacturer's instructions, you can ensure that your weighted blanket remains in top condition, providing you with the therapeutic benefits you seek.

The Importance Of Regular Cleaning

Hygiene And Quality Maintenance

Regularly cleaning your weighted blanket is essential not only for hygiene but also for maintaining its quality and effectiveness. Over time, oils from your skin, sweat, and accumulated dust and debris can build up on the blanket. This leads to an unpleasant odor and potential skin irritations.

Prolonging Lifespan And Comfort

By sticking to a routine cleaning schedule, you can prolong the lifespan of your weighted blanket and ensure that it continues to provide you with comfort and relaxation. A clean blanket will also help you sleep better. It won't harbor germs and allergens that could disrupt your rest.

Preserving Therapeutic Benefits

Moreover, washing your weighted blanket regularly can prevent the filling material from clumping or shifting. This could impact its therapeutic benefits. Keeping the weight evenly distributed throughout the blanket is crucial for achieving the desired pressure and promoting a sense of calmness and security.

Care Instructions And Longevity

To maintain the integrity of your weighted blanket, it's recommended to follow the manufacturer's care instructions. Avoid using harsh chemicals or heat during the cleaning process. By taking good care of your weighted blanket, you can enjoy its benefits for years to come.

The Importance Of Regular Cleaning

Preparing Your Weighted Blanket For Washing

Check The Care Label

Always refer to the care label attached to your weighted blanket for specific washing instructions when using your Blue Water Detergent Strips. Some weighted blankets are machine washable, while others may require spot-cleaning or professional cleaning. Make sure to follow the recommended guidelines to maintain the quality and effectiveness of your blanket.

Remove The Cover (If Possible)

If your weighted blanket has a removable cover, unzip it and remove it before washing. Most covers can be machine washed separately, so it's essential to detach it from the inner weighted part to prevent any damage to the blanket itself. Follow the care instructions for the cover as well to keep it clean and in good condition.

Check For Any Damage Or Loose Fillings

Inspect your weighted blanket for any tears, loose seams, or damaged areas before washing. If you notice any issues, make sure to repair them before proceeding with the washing process. Additionally, check for any loose fillings inside the blanket and redistribute them evenly to ensure balanced weight distribution after washing.

Secure Any Ties Or Fastenings

If your weighted blanket has ties, buttons, or other fastenings, secure them before washing to prevent tangling or damage to the blanket. Fastening any components will help maintain the structure of the blanket and prevent any parts from getting entangled or misplaced during the washing cycle. By properly preparing your weighted blanket for washing, you can ensure a thorough cleaning process without compromising its quality and durability.

Preparing Your Weighted Blanket For Washing

Machine Washing Tips And Tricks

Use A Gentle Cycle

Always wash your weighted blanket on a gentle cycle. This prevents damage to the fabric and internal components. These include the beads or pellets that give the blanket its weight.

Cold Water Only

Stick to cold water when washing your weighted blanket. Hot water can cause the fabric to shrink. It can also become damaged over time.

Avoid Fabric Softeners

Fabric softeners can leave a residue on the fabric of your weighted blanket. This can affect its texture. It can also potentially cause irritation to sensitive skin.

Balancing The Load

When washing your weighted blanket in a machine, ensure that the load is balanced. This will prevent the blanket from shifting too much during the cycle. This can cause uneven wear and tear.

Alt Image Text: Machine Washing Tips And Tricks

Drying Your Weighted Blanket Safely

Air Drying

The most gentle way to dry your weighted blanket is by laying it flat on a clean surface. Make sure to smooth out any wrinkles or bunching to ensure even drying. This method may take a longer time, but it helps prevent any damage to the blanket's internal weight distribution.

Line Drying

If you have the space, hanging your weighted blanket on a clothesline or drying rack outdoors is another excellent option. Just be sure to secure it properly to prevent it from falling or getting dirty. The fresh air and sunlight can also help eliminate any lingering odors.

Tumble Drying On Low Heat

If you choose to put your weighted blanket in a dryer, select the lowest heat setting possible. Add some dryer balls or clean tennis balls to help fluff the fabric and distribute the weight evenly. Avoid high heat to prevent damage to the blanket's filling or cover.

Check The Blanket's Care Instructions

Always refer to the manufacturer's care instructions before drying your weighted blanket. Some materials may be sensitive to heat or require specific drying methods. Following these guidelines can help prolong the lifespan of your blanket.

By following these tips with the right detergent for weighted blankets, you can ensure that your weighted blanket remains clean, fresh, and comfortable for years to come. Proper care and maintenance are vital to preserving the quality and effectiveness of your weighted blanket.

Frequently Asked Questions

Can you machine wash a weighted blanket?

Yes, many weighted blankets can be machine washed, but it's essential to check the care label for specific instructions. Use a gentle, cold water cycle and a mild detergent. Avoid bleach or fabric softener as these can damage the materials.

How do I hand wash a weighted blanket?

For hand washing, fill a bathtub or large basin with cold water. Submerge the blanket, gently agitating it to disperse the detergent. Rinse thoroughly until the water runs clear, without wringing the blanket, to prevent damage.

Can I dry a weighted blanket in a dryer?

Some weighted blankets are dryer-safe on a low or air-dry setting. Always check the care label first. To prevent damage, it’s best to partially air dry the blanket flat, then use a dryer to fluff up the fabric without excessive heat.

What are the drying instructions for a weighted blanket?

Air drying is the safest method; lay the blanket flat on a clean, dry surface out of direct sunlight. If using a dryer, select a low heat or air-only cycle. Re-position the blanket several times during the drying process to ensure even drying.

How often should I wash my weighted blanket?

Wash your weighted blanket every 2-3 months or when it's visibly soiled. Using a duvet cover can help protect the blanket, reducing the need for frequent washes.

What is the best way to remove stains from a weighted blanket?

Treat stains as soon as they occur by applying mild detergent and cold water. Gently dab the stain, avoiding harsh scrubbing which can damage fabrics. For persistent stains, it might be necessary to consult a professional cleaner.

How do I protect my weighted blanket from wear and tear?

Using a removable cover, avoiding direct sunlight, and storing it in a cool, dry place can help protect your weighted blanket from wear and tear. Additionally, rotating it regularly can help maintain even weight distribution.

Is it safe to iron a weighted blanket?

Ironing a weighted blanket is typically not recommended as high heat can damage the filling material. Always refer to the care label, and if needed, use a steamer on a low setting while keeping the nozzle at a safe distance from the fabric.

What precautions should I take when washing a weighted blanket?

Avoid using hot water, bleach, or fabric softeners. Ensure your washing machine and dryer can handle the weight, or consider using a commercial laundromat. Fasten any closures, like zippers or snaps, before washing to prevent damage.

How do I ensure the weight distribution stays even after washing?

After washing, gently shake the blanket to redistribute the filling evenly. During the drying process, periodically adjust the blanket to prevent the fill material from clumping. This helps maintain the blanket’s balanced weight distribution.

Chad McElligott